Bryant

How to Get a Sexy Body

I love food and nutrition, which constantly motivates me to learn new and interesting information about it, as well as implement healthier habits into my lif…

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Warning Signs the Body is Not Healthy: Reading the Body

Warning Signs the Body is Not healthy. The signs come months or years before illness.

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Creating and Maintaining Balance

Life is all about balance. At least I think so. So does hormone expert Dr. Holly Lucille. Holly’s idea of balance goes beyond day-planners and schedules. She talks about “internal” balance: Balance between your natural hormones to help create energy, lower body fat, and jack up your sex drive. Good stuff. I wanted to give […]

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Body Worlds 3 Exhibit in LA

Just saw the Body Worlds 3 exhibit at the California Science Center in LA. This is the second one I’ve personally been to. Admittedly it isn’t for everyone. The exhibit features 200 dead humans preserved in a process called Plastination. There is a short video explaining the process. Basically it works very much as you […]

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What The New “Low-Carb” Study REALLY Says

By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com A news media feeding frenzy erupted recently when a new diet study broke in the New England Journal of Medicine (NEJM). Almost all the reporters got it wrong, wrong WRONG! So did most of the gloating low carb forumites and bloggers. Come to think of it, almost everyone interpreted […]

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Your Diet Pills May Be Killing You!

I was reading this article on MSN today. A dietary supplement called Total Body Formula or Total Body Mega Formula distributed by Total Body Essential Nutrition Inc. of Woodstock, Ga. is being investigated by officials. They have 180 reports of people suffering from symptoms from hair loss, discolored and painful fingernails, muscle cramps, joint pain, […]

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